Juice Day
Juice fasting offers a great way to detox and increase health and vitality. The nutritional gusto of fresh juices will help your body to heal, rebuild, and detoxify waste products. Even this one day Juice Fast can beneficial toward leading you to a greater sense of well-being. It can also be beneficial for any one wanting to lose weight and feel more energetic. |
JUICE 1 Celery Lemon Kale (one bunch, stalks and all) Celery (5-6 large stalks) Ginger (small piece) Apple (one) Lemon (one, without peel) Mix together and blend. JUICE 3 Strawberry carrot 1/2 cup strawberries 2 carrots 1 small beetroot 1/4 cup mango 1 tsp ginger Mix together and blend. JUICE 5 Veggie medley 1/2 cup tomatoes, sliced 1/2 cup kale 1 carrots, sliced 1⁄2 cucumber, peeled and sliced 1 stalk celery juice from 1 lemon 2 sprigs fresh coriander 1/2 cup water Mix together and blend. |
JUICE 2 Super greens 1 1/2 cups spinach 1/2 cucumber 2 stalks of celery 1/2 Granny Smith apple 1⁄4 lime, peeled 1 tsp fresh ginger Mix together and blend. JUICE 4 Watermelon 2 cups watermelon, chopped 1/2 red apple 1⁄4 lime, peeled 1 sprig fresh mint Mix together and blend. JUCIE 6 Carrot & beet 3 carrots 1 beetroot 1⁄4 cup fresh parsley 2 stalks celery Mix together and blend. |